The Effect of Passive Rest and Sports Massage Recovery Methods on Blood Lactate Clearance After High-Intensity Exercise
نویسندگان
چکیده
Although there have been many years of research on passive resting and sports massage recovery methods after high-intensity physical exercises, such is needed because still no consensus. Therefore, the aim this study to determine effects lactic acid concentration exercise. A total 14 semi-elite football players with an age range 18.14±.94 years, height 179±.06 cm, body weight 70.17±8 kg experience 8.92±.91 participated voluntarily. The consisted two stages Yo-Yo running test was performed at each stage. After in first stage, athletes rested passively for 20 minutes, second lower extremity muscles minutes test. levels stage were determined rest, end exercise, middle recovery, recovery. Normality homogeneity data by Shapiro-Wilk Levene tests, respectively. Data tested a two-way analysis variance (ANOVA) Tukey post hoc tests used pairwise comparisons. Statistically significant results found between values sport (p
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ژورنال
عنوان ژورنال: Akdeniz Spor Bilimleri dergisi
سال: 2023
ISSN: ['2667-5463']
DOI: https://doi.org/10.38021/asbid.1230326